Paul Chatfield 5000m row
5,000m
Meters
19:21.6
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
April 06, 2018 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.6 | 5,000m | 1:56.1 | 223 | 1068 | 28 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 28 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 28 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 29 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 29 |
| 1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 28 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 28 |
| 1:58.5 | 4,500m | 1:58.5 | 210 | 1023 | 27 |
| 1:50.6 | 5,000m | 1:50.6 | 259 | 1190 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.