Paul Chatfield 6000m row
6,000m
Meters
23:32.5
Time
1:57.7
Pace
407
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
April 16, 2018 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 6,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 28 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 27 |
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