Paul Chatfield 6000m row
6,000m
Meters
23:18.0
Time
1:56.5
Pace
412
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
April 17, 2018 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.0 | 6,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 28 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 27 |
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