Paul Chatfield 6000m row
6,000m
Meters
23:06.1
Time
1:55.5
Pace
416
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
April 20, 2018 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 6,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 28 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 28 |
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