Paul Chatfield 6000m row
6,000m
Meters
22:54.0
Time
1:54.5
Pace
421
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
April 23, 2018 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 6,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 28 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:52.1 | 6,000m | 1:56.0 | 224 | 1070 | 28 |
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