Paul Chatfield 5000m row
5,000m
Meters
19:15.2
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
April 27, 2018 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 29 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 28 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 29 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 28 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 27 |
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