Paul Chatfield 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
April 28, 2018 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 29 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 30 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
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