Paul Chatfield 5000m row
5,000m
Meters
19:08.2
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
April 30, 2018 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 5,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 28 |
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