Paul Chatfield 5000m row
5,000m
Meters
19:16.9
Time
1:55.6
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
May 01, 2018 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 28 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 28 |
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