Paul Chatfield 6000m row
6,000m
Meters
23:09.7
Time
1:55.8
Pace
415
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
May 06, 2018 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.7 | 6,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 28 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 28 |
| 3:51.4 | 6,000m | 1:55.7 | 226 | 1077 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.