Paul Chatfield 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
May 07, 2018 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 32 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 28 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 28 |
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