Paul Chatfield 6000m row
6,000m
Meters
23:11.6
Time
1:55.9
Pace
414
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
May 09, 2018 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 6,000m | 1:55.9 | 224 | 1072 | 28 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 28 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 28 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 27 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 27 |
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