Paul Chatfield 5000m row
5,000m
Meters
19:01.3
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
May 12, 2018 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 5,000m | 1:54.1 | 235 | 1110 | 29 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 |
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