Paul Chatfield 5000m row
5,000m
Meters
19:10.0
Time
1:55.0
Pace
349
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
May 14, 2018 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 29 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 29 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 |
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