Paul Chatfield 6000m row
6,000m
Meters
23:21.5
Time
1:56.7
Pace
411
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
May 19, 2018 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.5 | 6,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 31 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 29 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 28 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 27 |
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