Paul Chatfield 5000m row
5,000m
Meters
19:37.4
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
May 22, 2018 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 29 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 28 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 29 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 29 |
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