Paul Chatfield 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
May 23, 2018 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 31 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 29 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 28 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 29 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 28 |
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