Paul Chatfield 5000m row
5,000m
Meters
19:01.3
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
May 26, 2018 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 5,000m | 1:54.1 | 235 | 1110 | 28 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 26 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 28 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 28 |
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