Paul Chatfield 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
May 29, 2018 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 29 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 |
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