Paul Chatfield 6000m row
6,000m
Meters
23:15.2
Time
1:56.2
Pace
413
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
June 01, 2018 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.2 | 6,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 28 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 28 |
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