Paul Chatfield 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
June 03, 2018 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 29 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.