Paul Chatfield 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
June 09, 2018 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 28 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 29 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.