Paul Chatfield 5000m row
5,000m
Meters
19:03.1
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
June 18, 2018 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.1 | 5,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 28 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
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