Paul Chatfield 5000m row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
June 26, 2018 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 29 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 29 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 28 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 |
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