Paul Chatfield 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
July 04, 2018 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 28 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 28 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.