Paul Chatfield 30:00 row
7,631m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
July 16, 2018 03:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,631m | 1:57.9 | 213 | 1034 | 28 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 30 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.