Paul Chatfield 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
July 23, 2018 03:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 29 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 29 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 29 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 28 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 28 |
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