Paul Chatfield 5000m row
5,000m
Meters
19:26.1
Time
1:56.6
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
August 14, 2018 03:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 29 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 28 |
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