Paul Chatfield 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
August 18, 2018 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 29 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 29 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 29 |
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