Paul Chatfield 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
August 19, 2018 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 29 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 |
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