Paul Chatfield 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
August 27, 2018 03:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 29 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
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