Paul Chatfield 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
August 29, 2018 03:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 31 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 29 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 29 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 28 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 |
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