Paul Chatfield 5000m row
5,000m
Meters
19:24.6
Time
1:56.4
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
September 05, 2018 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.6 | 5,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 28 |
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