Paul Chatfield 5000m row
5,000m
Meters
19:15.8
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
September 16, 2018 03:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.8 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
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