Paul Chatfield 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
September 26, 2018 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 29 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 29 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 29 |
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