Paul Chatfield 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
October 14, 2018 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 32 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 28 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 29 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 28 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 28 |
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