Paul Chatfield 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
October 27, 2018 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 27 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 28 |
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