Paul Chatfield 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
November 02, 2018 04:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 28 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.