Paul Chatfield 10000m row
10,000m
Meters
40:42.0
Time
2:02.1
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
November 04, 2018 03:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.0 | 10,000m | 2:02.1 | 192 | 961 | 28 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 28 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 28 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 28 |
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 28 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 28 |
| 4:14.0 | 9,000m | 2:07.0 | 171 | 888 | 28 |
| 4:10.5 | 10,000m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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