Paul Chatfield 10000m row
10,000m
Meters
40:39.0
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
November 16, 2018 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.0 | 10,000m | 2:01.9 | 193 | 964 | 28 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 27 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 27 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 28 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 28 |
| 4:08.9 | 6,000m | 2:04.4 | 182 | 924 | 28 |
| 4:13.0 | 7,000m | 2:06.5 | 173 | 895 | 27 |
| 4:10.9 | 8,000m | 2:05.4 | 177 | 910 | 27 |
| 4:17.0 | 9,000m | 2:08.5 | 165 | 867 | 27 |
| 4:06.1 | 10,000m | 2:03.0 | 188 | 946 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.