Paul Chatfield 21097m row
21,097
Meters
1:31:16.2
Time
2:09.7
Pace
1293
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
November 26, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:16.2 | 21,097 | 2:09.7 | 160 | 850 | 1293 | 28 |
| 14:27.1 | 3,517 | 2:03.2 | 187 | 943 | 227 | 30 |
| 14:24.4 | 7,034 | 2:02.8 | 189 | 949 | 228 | 29 |
| 14:55.5 | 10,551 | 2:07.3 | 170 | 883 | 220 | 28 |
| 15:16.5 | 14,068 | 2:10.2 | 158 | 844 | 215 | 27 |
| 16:23.5 | 17,585 | 2:19.8 | 128 | 740 | 202 | 27 |
| 15:49.1 | 21,097 | 2:15.1 | 142 | 788 | 208 | 26 |
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Workout Graph
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