Paul Chatfield 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
December 16, 2018 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 29 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 30 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 28 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 30 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 30 |
| 4:01.4 | 6,000m | 2:00.7 | 199 | 985 | 29 |
| 4:04.9 | 7,000m | 2:02.4 | 191 | 956 | 28 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 29 |
| 4:06.2 | 9,000m | 2:03.1 | 188 | 945 | 27 |
| 3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 28 |
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Workout Graph
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