Paul Chatfield 10000m row
10,000m
Meters
40:06.2
Time
2:00.3
Pace
662
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 29 |
December 19, 2018 03:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:06.2 | 10,000m | 2:00.3 | 201 | 991 | 29 |
3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 |
3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 29 |
3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 29 |
3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 29 |
3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 28 |
4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 29 |
4:02.8 | 7,000m | 2:01.4 | 196 | 973 | 28 |
4:06.4 | 8,000m | 2:03.2 | 187 | 944 | 28 |
4:02.4 | 9,000m | 2:01.2 | 197 | 976 | 29 |
4:06.6 | 10,000m | 2:03.3 | 187 | 942 | 29 |
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Workout Graph
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