Paul Chatfield 10000m row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
December 26, 2018 03:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 28 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 28 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 29 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 29 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 29 |
| 4:04.4 | 6,000m | 2:02.2 | 192 | 960 | 28 |
| 4:12.7 | 7,000m | 2:06.3 | 174 | 897 | 28 |
| 4:11.2 | 8,000m | 2:05.6 | 177 | 907 | 28 |
| 4:17.2 | 9,000m | 2:08.6 | 165 | 866 | 28 |
| 3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.