Paul Chatfield 5000m row
5,000
Meters
19:40.2
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
February 05, 2019 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000 | 1:58.0 | 213 | 1032 | 338 | 27 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 26 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 69 | 26 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 69 | 29 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 66 | 28 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 67 | 28 |
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Workout Graph
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