Paul Chatfield 5000m row
5,000m
Meters
19:31.4
Time
1:57.1
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
October 09, 2018 03:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 30 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 32 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 29 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.