Paul Chatfield 5000m row
5,000m
Meters
19:13.1
Time
1:55.3
Pace
348
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 29 |
February 18, 2019 03:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:13.1 | 5,000m | 1:55.3 | 228 | 1085 | 29 |
3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 31 |
3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 29 |
3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 29 |
3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 28 |
3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 29 |
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