Paul Chatfield 5000m row

5,000m

Meters

19:13.1

Time

1:55.3

Pace

348

Calories

Average Watts228
Calories Per Hour1085
Stroke Rate29

February 18, 2019 03:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:13.1 5,000m 1:55.3 228 1085 29
3:42.4 1,000m 1:51.2 255 1176 31
3:46.2 2,000m 1:53.1 242 1132 29
3:50.6 3,000m 1:55.3 228 1085 29
3:59.8 4,000m 1:59.9 203 998 28
3:54.1 5,000m 1:57.0 218 1051 29

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