Paul Chatfield 10000m row
10,000m
Meters
40:06.0
Time
2:00.3
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
February 24, 2019 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 10,000m | 2:00.3 | 201 | 991 | 28 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 27 |
| 4:10.1 | 7,000m | 2:05.0 | 179 | 915 | 27 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 27 |
| 4:15.3 | 9,000m | 2:07.6 | 168 | 879 | 28 |
| 4:01.4 | 10,000m | 2:00.7 | 199 | 985 | 26 |
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Workout Graph
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