Paul Chatfield 10000m row
10,000m
Meters
40:42.1
Time
2:02.1
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
February 25, 2019 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.1 | 10,000m | 2:02.1 | 192 | 961 | 29 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 29 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
| 4:08.9 | 6,000m | 2:04.4 | 182 | 924 | 29 |
| 4:11.3 | 7,000m | 2:05.6 | 176 | 907 | 28 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 28 |
| 4:14.3 | 9,000m | 2:07.1 | 170 | 885 | 29 |
| 4:05.3 | 10,000m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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