Paul Chatfield 10000m row

10,000m

Meters

40:06.3

Time

2:00.3

Pace

662

Calories

Average Watts201
Calories Per Hour991
Stroke Rate28

March 01, 2019 03:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.3 10,000m 2:00.3 201 991 28
3:56.1 1,000m 1:58.0 213 1032 29
3:55.2 2,000m 1:57.6 215 1040 27
3:56.7 3,000m 1:58.3 211 1026 27
3:55.7 4,000m 1:57.8 214 1035 28
3:56.5 5,000m 1:58.2 212 1028 28
4:00.8 6,000m 2:00.4 201 990 27
4:00.8 7,000m 2:00.4 201 990 27
4:08.8 8,000m 2:04.4 182 925 27
4:13.2 9,000m 2:06.6 172 893 28
4:02.5 10,000m 2:01.2 196 975 28

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